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In this year, we launched the brand new KirBeBetter website, a brand new podcast, KirBeBetter Stories and most importantly we have established our new and innovative mission statement for KirBeBetter: Making the world a better place one person at a time! It all starts with YOU!  We learned that in order to change the world and change ourselves we have to go within to find what we are looking for! Don’t focus on other people, just focus on you and wake up each day aspiring to be the best version of yourself! We will continue to release inspiring content through KirBeBetter Stories,...

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Check out the new review for the top shoe in 2020!

See YOU At The Top!

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Blue Zones, Health is wealth, KirBeBetter Fitness, KirBeBetter Gear, KirBeBetter Health, KirBeBetter Lifestyle, KirBeBetter Tips, Life Longer -

Blue Zones Blue Zones are regions of the world where the author of the book Dan Buettner claims people live much longer than average. ... As the two men zeroed in on the cluster of villages with the highest longevity, they drew concentric blue circles on the map and began referring to the area inside the circle as the "Blue Zone". For my book of the week challenge, I read this book and was very inspired. I have a goal to live over 100 years old. This book identifies key things that all these “centenarians” people, who are over 100...

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KirBeBetter Fitness, KirBeBetter Lifestyle, KirBeBetter Movement -

My Top 3 Yoga Studios in Houston, TX! Which one are you most excited to try? Did your favorite make the list?

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KirBeBetter Fitness, KirBeBetter Gear, KirBeBetter Lifestyle -

My Top 3 Wearable Tech/Smartwatches! Which one are you most excited to try? Did your favorite make the list?

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