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KirBeBetter Health, KirBeBetter Lifestyle, KirBeBetter Tips -

 My top 3 favorite vegan restaurants in Houston, TX are:   Doshi House There is a difference made in your health when eating whole food vegan food and vegan junk food. Doshi House recognizes that and helps provide food and drinks that align with that way of eating, so it's no wonder they are KirBeBetter approved! Mumbi Streets and Artisian Grill were 2 of the items recommended to my dad based on the fact that he loves steaks. Doshi House creates food that is well rounded and appeals to the senses that meat-eaters typically enjoy! They believe in their food...

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KirBeBetter Health, KirBeBetter Lifestyle -

One of my MOST frequently asked questions is WHY I went vegan for a year! You asked, I answered!

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KirBeBetter Fitness, KirBeBetter Gear, KirBeBetter Lifestyle, KirBeBetter Tips -

This post contains affiliate links, which means we may make a commission off your purchase at no additional cost to you! Your support helps fund future health is wealth initiatives, so thank you! Part of training smarter, not harder, is challenging yourself to incorporate recovery and rest into your training program! It's important for self-care and injury prevention, but can also help relieve muscle soreness! I love to foam roll before and after my workouts and also anytime I am feeling tight. A common misconception is that foam rolling loosens up your muscle directly, but what foam rolling actually does...

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KirBeBetter Gear, KirBeBetter Lifestyle -

I wanted to create a clothing line that inspires and uplifts the BeBetter community! You'll see the classic KirBeBetter logo tee as a staple in the mix and you'll also see strong affirmations we believe in at KirBeBetter like "Health is Wealth" and "See You at the Top!"   I chose to partner with my friend, who is a local Houston, TX entrepreneur, to bring this line to life because I am all about supporting small business and entrepreneurship. I also believe that teamwork makes the dream work and iron sharpens iron (you may see me drop that line on...

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Free Meal Guide, KirBeBetter Health, KirBeBetter Lifestyle -

Ready to take command of your health, but aren't quite sure how to start? Download the KirBeBetter FREE Meal Guide! In 2 super simplified steps, you can start your journey towards a healthier you TODAY!

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